Communication is the key to a healthy relationship. Everyone knows that. It’s not exactly a complicated idea, so why do so many couples have trouble with it? It turns out that communication isn’t as easy as it sounds. In fact, relationship counselors and therapists have to work hard to bridge the gap between couples in …

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If you’re in recovery or choosing to live a life of sobriety, you might be overwhelmed by the inclusion of alcohol in modern dating. (Don’t worry – we’ve got you covered on the perfect sober date.) Modern dating often consists of drinking to calm nerves. In fact, some people purposely choose to go on a …

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Your heart is your body’s headquarters. Without a functioning healthy heart, your body and you cannot survive. But we aren’t talking about clogged arteries… We’re talking about your emotional health. Heartbreak comes in many forms. Many of us have been hurt or betrayed by people and opportunities that we invested our hearts in. It can …

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